Category Archives: INSPIRATION

Mommy Makeover Confidence Boost

Due to social networks and mass media, we are bombarded with images of new mums that look trim shortly after they had the birth of their child. As a result, an army of new mommies wants to get back in perfect shape as soon as possible. To that end, cosmetic surgeons have developed a series of procedures known as “mommy makeover”.

However, mass media notoriously forget to mention some of the more critical aspects of the mommy procedure, the risks, the before and after expectations, and so on. The misconceptions that have been spread have portrayed a somewhat unrealistic picture of this procedure. Here we will explain what can be realistically expected from a mommy makeover and what that truly means to a young mother.

Mommy makeover – The basics

Pregnancy, childbirth, and motherhood are three distinct phases that have a different effect on the body. What is common for all is that the body is under great stress because it undergoes specific physical changes.

Celebrities, fitness fanatics, and women of great wealth are not immune to those changes, but they do manage to mitigate those effects. At least to some extent. By following strict fitness and diet regimes, their bodies manage to get less altered by pregnancy and childbirth. And when you add the mommy makeover procedure on top of all that you get their looks. Of course, when they are presented on a TV show or photographed they all wear plenty of makeup and are shot only from angles that capture their best parts. But that’s another part of the puzzle that doesn’t belong here.

What’s common for both celebrities and everyone else is that the mommy makeover can’t be done immediately after the child is born. Any decent surgeon will recommend that the procedure is done at least six months after the childbirth. It doesn’t matter whether you are someone famous, you’ve followed this or that exercise regime, or was on a strict diet. Waiting for six months is your safest bet. Anything less and you will be putting your health at risk. On the plus side, the recovery time after a mommy makeover is relatively fast – around two weeks in most cases. Plus, exercising and heavy lifting is not recommended for a total of six weeks.

What to expect from a mommy makeover?

A mommy makeover is a very personalized and consists of surgery and other procedures. The idea is that each body reacts differently to pregnancy and childbirth. An experienced surgeon can examine the body and in agreement with the patient can determine which procedures should be done. The following procedures are considered as the most common types for most mommy makeovers.


This is to remove the “love handles” or any other excessive fat around other areas than the Abdomen such as excessive fat around the thighs or hips.

Tummy Tuck

During this procedure, a surgeon will stitch back your torn abdominal muscles. That way the area can heal properly, and your


Woman’s labia is sometimes substantially stretched during childbirth. Not only that is a significant cause for discomfort for many women, but it also can interfere with their sexual life. Labiaplasty is a procedure that removes the excess skin and brings back thing as before birth.

Breast Augmentation or Breast Lift (optional)

Pregnancy causes the woman’s breast to expand and contract dramatically and women are left with flatter breasts and saggier than before and that’s where breast lift and breast augmentation come in play.

Childbirth is something that most women are looking forward to. Thanks to modern medicine, childbirth can have a minimal effect on any woman’s body.




Top Global Medical Tourism Destinations

Citizens of developed nations will benefit immensely from medical tourism. It offers an inexpensive window for healthcare. You have access to a multitude of medicine and culture. It’s a great way to combat legal limitations on drugs. Moreover, medical destinations abroad may sometimes provide with more relaxing and friendlier environment for recovery.

Top global medical destinations

Countries such as Singapore, South Korea and Thailand are amongst the top medical destinations. The healthcare policies in these nations are welcoming towards foreigners. The costs are comparably lower than the west. They have state of art healthcare facilities. The procedures are a lot quicker and effective. It’s easier to travel to and around these destinations.

If you want cheaper alternatives, you are looking at Malaysia or India. Malaysia is pretty much an inexpensive version of Singapore. Then, there is Dubai, Abu Dhabi and Hong Kong with top notch medical facilities too. Let’s discuss on why these countries rank so high as global medical destinations.

Why South East Asia and Gulf?

These are places that are very open to foreigners. Dubai, Singapore and Malaysia are modern societies. They like to learn from other cultures and practices. Collective knowledge works at best here. There is diversity and learning based on that. They have a forward approach to medical procedures and equipment.

Why not Europe?

If you consider Europe, they are largely made up of locals. Barring England, most other counties favor anti-immigration policies to different extents. The locals have a sentimental attachment to the old school medical practices. In most cases, the hospitals are just backwards in time. Moreover, the bills aren’t helping too.

Cost savers: India and Mexico

When it comes to cutting down the costs, you can’t overlook India or Mexico. India seems to be more of a global destination. Mexico happens to be the little escape from tall bills for Americans. In India, the costs of healthcare are 70-90% less than U.S. or Canada. Bypass surgeries that cost over $100,000 costs just under $10,000 in India. It can be even lesser in Mexico.

Cosmetic surgery destinations: Brazil and Thailand

Brazil has become the top spot for getting plastic surgeries. They are everything like Venezuela, minus being inaccessible. Girls get breast implants for sweet sixteen birthday gifts here. A facelift that costs $6000 in the U.S. is just under $2000 here. Thailand excels at being a cosmetic as well as medical destination. Working with a western medical travel agent is essential. Unsuspecting travellers who travel unprepared can get scammed by fake doctors. Not knowing the local language makes people vulnerable.

Tech Savvy: South Korea and U.S.A

South Korea and U.S.A deploy cutting-edge technology in healthcare services. The former offers it a lot cheaper than latter. South Korea offers insurance coverage to medical tourists too. It typically covers stress disorders, injury, death caused by bad treatment, etc… Well trained staff counts as a huge bonus. The steep healthcare costs in the U.S don’t stop travellers with deep pockets. U.S healthcare system treats over 800,000 medical travellers annually.